Feel your anger and frustration, sadness or feelings of neediness melt away.

When you feel you need relationship improvement, or you see a situation leading one or both of you to say or do something you will later regret, simply ask yourself the easy-to-learn and easy-to-remember questions that make up The Sedona Method. When you do, you will feel the tightness leaving your stomach, shoulders and chest. In its place, you will feel peace, relaxation and love. You will no longer have to worry about small disputes turning into longstanding misunderstandings. You will feel more relaxed, more capable of communicating easily to your partner whatever feelings you have. This, in turn, will allow your partner to do the same. The noise of your mind will subside, and you will have the peace of mind to handle and master any life situation.